MILK CHOCOLATES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
MILK CHOCOLATES: 2
vs
RUSSELL STOVER: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 475 cal | 441 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 72.5 g | 73.5 g | |
| Fat | 22.5 g | 17.7 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 50 MG | 176 MG |