MILK CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATES wins in 6 out of 10 nutrient categories
MILK CHOCOLATES: 6
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 600 cal | |
| Protein | 6 g | 5.7 g | |
| Carbs | 60 g | 45.7 g | |
| Fat | 32 g | 45.7 g | |
| Fiber | 2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 57 MG | |
| Iron, Fe | 2.2 MG | 5.1 MG | |
| Sodium, Na | 70 MG | 0 MG |