MILK CHOCOLATE WITH WHOLE HAZELNUTS vs CARAMEL
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH WHOLE HAZELNUTS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE WITH WHOLE HAZELNUTS: 6
vs
CARAMEL: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH WHOLE HAZELNUTS | CARAMEL | Winner |
|---|---|---|---|
| Calories | 560 cal | 444 cal | |
| Protein | 6 g | 2.2 g | |
| Carbs | 50 g | 71.1 g | |
| Fat | 38 g | 17.8 g | |
| Fiber | 4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH WHOLE HAZELNUTS | CARAMEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH WHOLE HAZELNUTS | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 60 MG | 33 MG |