MILK CHOCOLATE WITH WHOLE ALMONDS vs DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR wins in 9 out of 14 nutrient categories
MILK CHOCOLATE WITH WHOLE ALMONDS: 4
vs
DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR: 9
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH WHOLE ALMONDS | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Calories | 512 cal | 400 cal | |
| Protein | 9.8 g | 15 g | |
| Carbs | 53.7 g | 45 g | |
| Fat | 34.2 g | 27.5 g | |
| Fiber | 4.9 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH WHOLE ALMONDS | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE WITH WHOLE ALMONDS | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 75 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 415 MG | 352 MG | |
| Sodium, Na | 73 MG | 425 MG |