MILK CHOCOLATE WITH WHOLE ALMONDS BARS vs PEANUTS MADE WITH REAL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH WHOLE ALMONDS BARS wins in 7 out of 15 nutrient categories
MILK CHOCOLATE WITH WHOLE ALMONDS BARS: 7
vs
PEANUTS MADE WITH REAL MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH WHOLE ALMONDS BARS | PEANUTS MADE WITH REAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 507 cal | |
| Protein | 9.8 g | 10.1 g | |
| Carbs | 53.7 g | 60.9 g | |
| Fat | 34.2 g | 26.4 g | |
| Fiber | 4.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH WHOLE ALMONDS BARS | PEANUTS MADE WITH REAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE WITH WHOLE ALMONDS BARS | PEANUTS MADE WITH REAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 81 MG | |
| Iron, Fe | 3.7 MG | 0.7 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 73 MG | 51 MG |