MILK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS vs LEMON FLAVORED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS: 5
vs
LEMON FLAVORED SHORTBREAD COOKIES: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 150 MG | 233 MG |