MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS: 7
vs
TOPS: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | TOPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 60 g | 73.8 g | |
| Fat | 30 g | 19.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 150 MG | 48 MG |