MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS vs TIKI BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS: 6
vs
TIKI BAR: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | TIKI BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 60 g | 64.9 g | |
| Fat | 30 g | 21.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | TIKI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 150 MG | 437 MG |