MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS vs DARK CHOCOLATE ESPRESSO CUPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ESPRESSO CUPS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS: 2
vs
DARK CHOCOLATE ESPRESSO CUPS: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | DARK CHOCOLATE ESPRESSO CUPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 404 cal | |
| Protein | 7.5 g | 8.5 g | |
| Carbs | 60 g | 44.7 g | |
| Fat | 30 g | 27.7 g | |
| Fiber | 2.5 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | DARK CHOCOLATE ESPRESSO CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | DARK CHOCOLATE ESPRESSO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 128 MG | |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 150 MG | 298 MG |