MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS vs STIRS THE SOUL
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS wins in 4 out of 11 nutrient categories
MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS: 4
vs
STIRS THE SOUL: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calories | 525 cal | 571 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 55 g | 32.1 g | |
| Fat | 32.5 g | 46.4 g | |
| Fiber | 2.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 0 MG |