MILK CHOCOLATE WITH RAISINS & ALMONDS vs THE DARK SIDE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH RAISINS & ALMONDS: 4
vs
THE DARK SIDE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH RAISINS & ALMONDS | THE DARK SIDE | Winner |
|---|---|---|---|
| Calories | 487 cal | 627 cal | |
| Protein | 7.7 g | 9.1 g | |
| Carbs | 59.0 g | 45.5 g | |
| Fat | 25.6 g | 36.4 g | |
| Fiber | 2.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH RAISINS & ALMONDS | THE DARK SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH RAISINS & ALMONDS | THE DARK SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 455 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 77 MG | 55 MG |