MILK CHOCOLATE WITH PUFFED RICE vs HEIDI
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH PUFFED RICE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE WITH PUFFED RICE: 6
vs
HEIDI: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH PUFFED RICE | HEIDI | Winner |
|---|---|---|---|
| Calories | 520 cal | 550 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 60 g | 55 g | |
| Fat | 28 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH PUFFED RICE | HEIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MILK CHOCOLATE WITH PUFFED RICE | HEIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 250 MG | |
| Iron, Fe | 4 MG | 1.8 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 96 MG | 0 MG |