MILK CHOCOLATE WITH PUFFED RICE vs CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE WITH PUFFED RICE: 4
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH PUFFED RICE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 60 g | 35 g | |
| Fat | 28 g | 47.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH PUFFED RICE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH PUFFED RICE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 50 MG | |
| Iron, Fe | 4 MG | 18 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 96 MG | 0 MG |