MILK CHOCOLATE WITH PEANUTS vs NECTAR NUGGET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH PEANUTS: 4
vs
NECTAR NUGGET: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH PEANUTS | NECTAR NUGGET | Winner |
|---|---|---|---|
| Calories | 512 cal | 599 cal | |
| Protein | 11.6 g | 15.8 g | |
| Carbs | 53.5 g | 41.0 g | |
| Fat | 34.9 g | 37.9 g | |
| Fiber | 4.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH PEANUTS | NECTAR NUGGET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH PEANUTS | NECTAR NUGGET | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 126 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 105 MG | 252 MG |