MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME HOT COCOA vs COCONUT 54% CACAO DARK CHOCOLATE WITH COCONUT MILK
Nutrition comparison per 100 g serving
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COCONUT 54% CACAO DARK CHOCOLATE WITH COCONUT MILK wins in 5 out of 11 nutrient categories
MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME HOT COCOA: 4
vs
COCONUT 54% CACAO DARK CHOCOLATE WITH COCONUT MILK: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME HOT COCOA | COCONUT 54% CACAO DARK CHOCOLATE WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 59.4 g | 46.7 g | |
| Fat | 28.1 g | 43.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME HOT COCOA | COCONUT 54% CACAO DARK CHOCOLATE WITH COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME HOT COCOA | COCONUT 54% CACAO DARK CHOCOLATE WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 6.7 MG | |
| Potassium, K | 359 MG | 533 MG | |
| Sodium, Na | 125 MG | 67 MG |