MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR vs ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE wins in 6 out of 12 nutrient categories
MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR: 4
vs
ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 516 cal | 525 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 64.5 g | 50 g | |
| Fat | 29.0 g | 35 g | |
| Fiber | 3.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 9 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 48 MG | 550 MG |