MILK CHOCOLATE WITH HAZELNUTS vs RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH HAZELNUTS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE WITH HAZELNUTS: 6
vs
RICH DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH HAZELNUTS | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 506 cal | |
| Protein | 4.7 g | 3.0 g | |
| Carbs | 40 g | 57.6 g | |
| Fat | 23.5 g | 33.3 g | |
| Fiber | 2.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH HAZELNUTS | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE WITH HAZELNUTS | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 3.8 MG | |
| Sodium, Na | 47 MG | 203 MG |