MILK CHOCOLATE WITH HAZELNUTS vs EXTRA DARK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH HAZELNUTS: 4
vs
EXTRA DARK CHOCOLATE PIECES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH HAZELNUTS | EXTRA DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 570 cal | 615 cal | |
| Protein | 2 g | 5.1 g | |
| Carbs | 48.5 g | 38.5 g | |
| Fat | 38 g | 53.9 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH HAZELNUTS | EXTRA DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH HAZELNUTS | EXTRA DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 5.5 MG | |
| Sodium, Na | 95 MG | 15 MG |