MILK CHOCOLATE WITH HAZELNUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH HAZELNUTS: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH HAZELNUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 52.6 g | 52.5 g | |
| Fat | 34.2 g | 27.5 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH HAZELNUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE WITH HAZELNUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 105 MG | 12 MG |