MILK CHOCOLATE WITH HABANERO PEANUTS vs HEIDI
Nutrition comparison per 100 g serving
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HEIDI wins in 7 out of 10 nutrient categories
MILK CHOCOLATE WITH HABANERO PEANUTS: 2
vs
HEIDI: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH HABANERO PEANUTS | HEIDI | Winner |
|---|---|---|---|
| Calories | 535 cal | 510 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 53.5 g | 52.5 g | |
| Fat | 32.6 g | 30 g | |
| Fiber | 4.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH HABANERO PEANUTS | HEIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MILK CHOCOLATE WITH HABANERO PEANUTS | HEIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 275 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 314 MG | 2 MG |