MILK CHOCOLATE WITH CRISP RICE vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 6 out of 10 nutrient categories
MILK CHOCOLATE WITH CRISP RICE: 2
vs
CARAMEL: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CRISP RICE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 484 cal | 425 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 70.3 g | 60 g | |
| Fat | 21.9 g | 20 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CRISP RICE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 133 MG | 62 MG |