MILK CHOCOLATE WITH CHOPPED HAZELNUTS AND CRISPED CEREALS BAR vs DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR wins in 12 out of 14 nutrient categories
MILK CHOCOLATE WITH CHOPPED HAZELNUTS AND CRISPED CEREALS BAR: 0
vs
DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR: 12
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CHOPPED HAZELNUTS AND CRISPED CEREALS BAR | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Calories | 547 cal | 400 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 54.3 g | 45 g | |
| Fat | 32.8 g | 27.5 g | |
| Fiber | 2.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH CHOPPED HAZELNUTS AND CRISPED CEREALS BAR | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CHOPPED HAZELNUTS AND CRISPED CEREALS BAR | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 230 MG | 425 MG |