MILK CHOCOLATE WITH CASHEW vs TCHO
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH CASHEW wins in 7 out of 11 nutrient categories
MILK CHOCOLATE WITH CASHEW: 7
vs
TCHO: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CASHEW | TCHO | Winner |
|---|---|---|---|
| Calories | 548 cal | 575 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 54.8 g | 52.5 g | |
| Fat | 32.3 g | 35 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH CASHEW | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CASHEW | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 5.4 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 194 MG | 12 MG |