MILK CHOCOLATE WITH CASHEW vs DARK CHOCOLATE & MINT FILLED SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH CASHEW wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH CASHEW: 5
vs
DARK CHOCOLATE & MINT FILLED SQUARES: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CASHEW | DARK CHOCOLATE & MINT FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 548 cal | 464 cal | |
| Protein | 9.7 g | 3.6 g | |
| Carbs | 54.8 g | 67.9 g | |
| Fat | 32.3 g | 17.9 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CASHEW | DARK CHOCOLATE & MINT FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 29 MG | |
| Iron, Fe | 3.5 MG | 5.4 MG | |
| Potassium, K | 452 MG | 250 MG | |
| Sodium, Na | 194 MG | 0 MG |