MILK CHOCOLATE WITH CASHEW vs 100% CACAO RAW HONEY
Nutrition comparison per 100 g serving
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100% CACAO RAW HONEY wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH CASHEW: 4
vs
100% CACAO RAW HONEY: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CASHEW | 100% CACAO RAW HONEY | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 54.8 g | 39.3 g | |
| Fat | 32.3 g | 46.4 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CASHEW | 100% CACAO RAW HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 16.8 MG | |
| Potassium, K | 452 MG | 929 MG | |
| Sodium, Na | 194 MG | 0 MG |