MILK CHOCOLATE WITH CARAMELIZED HAZELNUTS vs DE GOOD & LISH
Nutrition comparison per 100 g serving
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DE GOOD & LISH wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH CARAMELIZED HAZELNUTS: 3
vs
DE GOOD & LISH: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CARAMELIZED HAZELNUTS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calories | 512 cal | 550 cal | |
| Protein | 4.7 g | 7.5 g | |
| Carbs | 62.8 g | 57.5 g | |
| Fat | 30.2 g | 35 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH CARAMELIZED HAZELNUTS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CARAMELIZED HAZELNUTS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 200 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Sodium, Na | 35 MG | 75 MG |