MILK CHOCOLATE WITH CARAMEL & SEA SALT vs CHOCOLATE WITH CURRANTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH CARAMEL & SEA SALT wins in 6 out of 11 nutrient categories
MILK CHOCOLATE WITH CARAMEL & SEA SALT: 6
vs
CHOCOLATE WITH CURRANTS: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CARAMEL & SEA SALT | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 489 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 57.5 g | 17.1 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH CARAMEL & SEA SALT | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | MILK CHOCOLATE WITH CARAMEL & SEA SALT | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |