MILK CHOCOLATE WITH CARAMEL FILLING vs ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE wins in 7 out of 10 nutrient categories
MILK CHOCOLATE WITH CARAMEL FILLING: 2
vs
ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CARAMEL FILLING | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 453 cal | 393 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 68.8 g | 53.6 g | |
| Fat | 21.9 g | 17.9 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CARAMEL FILLING | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 234 MG | 318 MG | |
| Sodium, Na | 70 MG | 161 MG |