MILK CHOCOLATE WITH CARAMEL COOKIE BARS vs VANILLA WAFER COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH CARAMEL COOKIE BARS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE WITH CARAMEL COOKIE BARS: 6
vs
VANILLA WAFER COOKIES: 1
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CARAMEL COOKIE BARS | VANILLA WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 533 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 24 g | 30 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CARAMEL COOKIE BARS | VANILLA WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 260 MG | 117 MG | |
| Sodium, Na | 340 MG | 67 MG |