MILK CHOCOLATE WITH CANDY vs ASSORTED FRUIT SOURS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH CANDY wins in 4 out of 11 nutrient categories
MILK CHOCOLATE WITH CANDY: 4
vs
ASSORTED FRUIT SOURS: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CANDY | ASSORTED FRUIT SOURS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 68 g | 90.5 g | |
| Fat | 16 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH CANDY | ASSORTED FRUIT SOURS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CANDY | ASSORTED FRUIT SOURS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 167 MG |