MILK CHOCOLATE WITH ALMONDS XL BAR vs VALOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH ALMONDS XL BAR: 4
vs
VALOR: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS XL BAR | VALOR | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 10.5 g | 12.1 g | |
| Carbs | 55.3 g | 48.5 g | |
| Fat | 31.6 g | 36.4 g | |
| Fiber | 2.6 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS XL BAR | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS XL BAR | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 14.7 MG | |
| Sodium, Na | 66 MG | 45 MG |