MILK CHOCOLATE WITH ALMONDS NUGGETS vs DE GOOD & LISH
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE WITH ALMONDS NUGGETS wins in 7 out of 12 nutrient categories
MILK CHOCOLATE WITH ALMONDS NUGGETS: 7
vs
DE GOOD & LISH: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS NUGGETS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calories | 517 cal | 558 cal | |
| Protein | 10.3 g | 9.3 g | |
| Carbs | 51.7 g | 55.8 g | |
| Fat | 31.0 g | 34.9 g | |
| Fiber | 3.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS NUGGETS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS NUGGETS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 47 MG | |
| Iron, Fe | 3.8 MG | 12.6 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 69 MG | 0 MG |