MILK CHOCOLATE WITH ALMONDS vs ALMOND TRIO
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 8 out of 12 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 8
vs
ALMOND TRIO: 1
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | ALMOND TRIO | Winner |
|---|---|---|---|
| Calories | 516 cal | 518 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 51.6 g | 57.1 g | |
| Fat | 32.3 g | 33.9 g | |
| Fiber | 3.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS | ALMOND TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | ALMOND TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 65 MG | 27 MG |