MILK CHOCOLATE WITH ALMONDS vs ECUADOR MIDNIGHT CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 5
vs
ECUADOR MIDNIGHT CHOCOLATE BAR: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | ECUADOR MIDNIGHT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 553 cal | 600 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 57.9 g | 46.4 g | |
| Fat | 34.2 g | 42.9 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS | ECUADOR MIDNIGHT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | ECUADOR MIDNIGHT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 12.2 MG | |
| Sodium, Na | 53 MG | 21 MG |