MILK CHOCOLATE WITH ALMONDS vs SEA SALT CARAMEL
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 5
vs
SEA SALT CARAMEL: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 520 cal | 485 cal | |
| Protein | 8 g | 6.1 g | |
| Carbs | 60 g | 57.6 g | |
| Fat | 28 g | 27.3 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 121 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 120 MG | 455 MG |