MILK CHOCOLATE WITH ALMONDS vs ORGANIC CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 6
vs
ORGANIC CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 558 cal | |
| Protein | 8 g | 7.6 g | |
| Carbs | 60 g | 47.2 g | |
| Fat | 28 g | 37.7 g | |
| Fiber | 4 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS | ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 10.2 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 120 MG | 11 MG |