MILK CHOCOLATE BAR WITH ALMONDS vs SEA SALT CARAMELS THINS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE BAR WITH ALMONDS: 5
vs
SEA SALT CARAMELS THINS DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR WITH ALMONDS | SEA SALT CARAMELS THINS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR WITH ALMONDS | SEA SALT CARAMELS THINS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR WITH ALMONDS | SEA SALT CARAMELS THINS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 233 MG | 250 MG | |
| Sodium, Na | 67 MG | 2,357 MG |