MILK CHOCOLATE WITH ALMONDS vs GOURMET SEA SALT CARAMEL EGGS
Nutrition comparison per 100 g serving
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GOURMET SEA SALT CARAMEL EGGS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 2
vs
GOURMET SEA SALT CARAMEL EGGS: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | GOURMET SEA SALT CARAMEL EGGS | Winner |
|---|---|---|---|
| Calories | 550 cal | 455 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 50 g | 63.1 g | |
| Fat | 35 g | 22.7 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS | GOURMET SEA SALT CARAMEL EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | GOURMET SEA SALT CARAMEL EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 152 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 112 MG | 227 MG |