MILK CHOCOLATE WITH ALMONDS vs MILK CHOCOLATE RED GEMS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 4 out of 10 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 4
vs
MILK CHOCOLATE RED GEMS: 2
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | MILK CHOCOLATE RED GEMS | Winner |
|---|---|---|---|
| Calories | 525 cal | 475 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 57.5 g | 72.5 g | |
| Fat | 30 g | 22.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS | MILK CHOCOLATE RED GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | MILK CHOCOLATE RED GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 88 MG | 50 MG |