MILK CHOCOLATE WITH ALMONDS vs DARK CHOCOLATE SEA SALT SOFT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 4
vs
DARK CHOCOLATE SEA SALT SOFT CARAMELS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE SEA SALT SOFT CARAMELS | Winner |
|---|---|---|---|
| Calories | 516 cal | 435 cal | |
| Protein | 9.7 g | 4.4 g | |
| Carbs | 51.6 g | 56.5 g | |
| Fat | 35.5 g | 26.1 g | |
| Fiber | 3.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE SEA SALT SOFT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 87 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 326 MG |