MILK CHOCOLATE WITH ALMOND-HONEY-NOUGAT vs CHARLESTON CHEW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH ALMOND-HONEY-NOUGAT: 4
vs
CHARLESTON CHEW: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMOND-HONEY-NOUGAT | CHARLESTON CHEW | Winner |
|---|---|---|---|
| Calories | 520 cal | 447 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 64 g | 81.6 g | |
| Fat | 28 g | 11.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMOND-HONEY-NOUGAT | CHARLESTON CHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMOND-HONEY-NOUGAT | CHARLESTON CHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 50 MG | 53 MG |