MILK CHOCOLATE WAFFLE CONE SNACKS vs DUPLEX CREMES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WAFFLE CONE SNACKS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE WAFFLE CONE SNACKS: 5
vs
DUPLEX CREMES: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFFLE CONE SNACKS | DUPLEX CREMES | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 73.3 g | 65.7 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WAFFLE CONE SNACKS | DUPLEX CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFFLE CONE SNACKS | DUPLEX CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 243 MG |