MILK CHOCOLATE WAFFLE CONE FLAVOR COOKIE CRISPS vs CRANBERRIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WAFFLE CONE FLAVOR COOKIE CRISPS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE WAFFLE CONE FLAVOR COOKIE CRISPS: 6
vs
CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFFLE CONE FLAVOR COOKIE CRISPS | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 548 cal | 485 cal | |
| Protein | 6.5 g | 3.0 g | |
| Carbs | 61.3 g | 51.5 g | |
| Fat | 29.0 g | 30.3 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WAFFLE CONE FLAVOR COOKIE CRISPS | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFFLE CONE FLAVOR COOKIE CRISPS | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 323 MG | 200 MG | |
| Sodium, Na | 97 MG | 45 MG |