MILK CHOCOLATE WAFFLE CONE COOKIE CRISPS PROMISES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MILK CHOCOLATE WAFFLE CONE COOKIE CRISPS PROMISES: 5
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFFLE CONE COOKIE CRISPS PROMISES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 562 cal | 958 cal | |
| Protein | 6.3 g | 12 g | |
| Carbs | 59.4 g | 86 g | |
| Fat | 31.3 g | 62 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WAFFLE CONE COOKIE CRISPS PROMISES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFFLE CONE COOKIE CRISPS PROMISES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 320 MG | |
| Iron, Fe | 0 MG | 7.6 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 141 MG | 136 MG |