MILK CHOCOLATE WAFERS vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WAFERS: 4
vs
LAURA LYNN: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFERS | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 540 cal | 440 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 56 g | 72 g | |
| Fat | 32 g | 16 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFERS | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 40 MG | 480 MG |