MILK CHOCOLATE WAFERS vs KRUNCHY MELTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE WAFERS: 4
vs
KRUNCHY MELTS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFERS | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calories | 540 cal | 357 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 56 g | 92.9 g | |
| Fat | 32 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WAFERS | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFERS | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 40 MG | 71 MG |