MILK CHOCOLATE WAFERS vs GERRIT'S
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WAFERS wins in 5 out of 9 nutrient categories
MILK CHOCOLATE WAFERS: 5
vs
GERRIT'S: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFERS | GERRIT'S | Winner |
|---|---|---|---|
| Calories | 540 cal | 375 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 56 g | 92.5 g | |
| Fat | 32 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFERS | GERRIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 40 MG | 300 MG |