MILK CHOCOLATE WAFERS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE WAFERS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WAFERS: 5
vs
FROSTED SUGAR COOKIES: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFERS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 540 cal | 395 cal | |
| Protein | 6 g | 2.6 g | |
| Carbs | 56 g | 68.4 g | |
| Fat | 32 g | 13.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFERS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 40 MG | 316 MG |