MILK CHOCOLATE WAFER ROLLS vs TOO GOOD GOURMET
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WAFER ROLLS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WAFER ROLLS: 5
vs
TOO GOOD GOURMET: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFER ROLLS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WAFER ROLLS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFER ROLLS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 196 MG | 36 MG |