MILK CHOCOLATE WAFER ROLLS vs DOUBLE DARK CHOCOLATE PROTEIN COOKIE
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE PROTEIN COOKIE wins in 9 out of 11 nutrient categories
MILK CHOCOLATE WAFER ROLLS: 0
vs
DOUBLE DARK CHOCOLATE PROTEIN COOKIE: 9
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WAFER ROLLS | DOUBLE DARK CHOCOLATE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 60.7 g | 55 g | |
| Fat | 28.6 g | 18.3 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WAFER ROLLS | DOUBLE DARK CHOCOLATE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WAFER ROLLS | DOUBLE DARK CHOCOLATE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 196 MG | 467 MG |